My name is Matt and welcome to my blog. Are you looking for simple yet effective ways to live an improved and healthier lifestyle? If so, then you are in the right place
Are you looking for simple yet effective ways to live an improved, happier, and healthier lifestyle? If so, you are in the right place!
I am currently a student pursuing a Master’s degree in Biomedical Sciences and plan on attending medical school in the future. I have a passion for anything health and fitness related. I am a Certified Nutritionist in traditional and holistic nutrition, a certified fitness coach, and have owned three of my own businesses. I have spent the last few years of my life experimenting on myself trying to hack my body to make it perform at the most optimal level possible. I am excited for you to follow along with me on my journey to becoming a better version of myself!